← Back to therapists

Doug Ingrams BSc, MRCC

As a family practitioner with more than 20 years of practicing experience, Doug Ingrams treats patients of all ages and a wide variety of conditions.

Doug graduated from the Anglo-European College of Chiropractic in Bournemouth in 1996 and set up practice in Bristol shortly after, building his reputation in the city since. He believes in the importance of keeping up to date with the latest developments in the chiropractic field, attending regular seminars to learn new ways of maintaining the well-being of Bristol’s health conscious residents. As a well-respected professional, Doug is a full member of the British Chiropractic Association, The Royal College of Chiropractors and registered with the General Chiropractic Council.

With a friendly, welcoming manner and the authority you would expect from his many years of practice, Doug prides himself in putting even the most nervous patients at their ease and, most importantly, getting results – enabling those who seek his services to lead healthier day to day lives.

“Chiropractic is the all-natural, non-invasive, safe and effective way of reaching your optimal health,” explains Doug.

General Chiropractic Council: I'm Registered

Opening Times

Monday
8.00AM - 8.00PM
Tuesday
8.00AM - 8.00PM
Wednesday
8.00AM - 8.00PM
Thursday
8.00AM - 8.00PM
Friday
8.00AM - 8.00PM
Saturday
9.00AM - 1.00PM

Healthcare Tips

Crossing Your Legs Isn't Great...

Whilst it can be comfortable for a period of time, crossing your legs as a habitual seated posture isn't recommended as it causes over-stretching of the pelvic joints over time. This can lead to dysfunction in the pelvis which can cause pelvic and lumbar pain. Try to sit in a balanced way with an even distribution of weight and save the leg-crossing for specific stretches!

Posted: 27/11/2023
By: Ben