Mechanical neck pain is a very common symptom of our increasingly sedentary and desk-based lives. It can have several components including but not limited to the joints, muscles, tendons, ligaments, and intervertebral discs. Posture, work-life, stress and trauma can all contribute to symptoms in the neck.
Chiropractic employs many techniques to assess and treat the causes of neck pain. These vary from patient to patient depending on age and health-status. The techniques include joint mobilisation and/or manipulation, muscle massage and stretching coupled with home stretching, icing and/or heating.
Rehabilitation and lifestyle changes are also addressed to alter any faulty movement or postural patterns which would otherwise tend towards a recurrence of the same symptoms.
It's very important to maintain flexibility- whilst it may not be useful to get your foot above your head, a basic level of general stretchiness is recommended. If certain muscle groups are particularly tight compared to others, it can give indications as to which areas of your body are working harder than others, which can lead to postural imbalances and future symptoms.
Monday
8.00AM - 8.00PM
Tuesday
8.00AM - 8.00PM
Wednesday
8.00AM - 8.00PM
Thursday
8.00AM - 8.00PM
Friday
8.00AM - 8.00PM
Saturday
9.00AM - 1.00PM
First consultation and
examination only £25.00
Normally £50.00