About us

Physiotherapy

Spinal health tips

Exercise Regularly:
Spinal tissue repair and remodeling is influenced by the stresses placed upon them. Regular exercise and strengthening activities will promote a healthier, stronger and more stable spine. Exercise does not have to be overly strenuous to achieve significant benefits. A regular activity such as a daily walk can make a huge difference. Increased abdominal strength will help protect the spine from injury as it supports the spine from in front just as the muscle of the back support the spine from behind.

Nancy Braithwaite (BSc Hons) MCSP SRP is a qualified physiotherapist and yoga teacher specialising in yoga sports coaching. She also holds a BSc (Hons) qualification in physiology and is actively researching the physiological benefits of yoga and holistic therapies in clinical sports medicine. As a professional and highly qualified practitioner Nancy takes pride in delivering a top quality service with a friendly, open and honest approach. She holds extensive knowledge of functional anatomy and physiology and has built on good quality treatments with proven outcomes as a result of this.

Nancy works widely within occupational health and ergonomics as well as in musculoskeletal outpatient and sports physiotherapy. She also delivers bespoke yoga performance coaching to athletes to achieve optimal performance and injury prevention.

Nancy Braithwaite, physiotherapist

Visit Nancy Braithwaite's website

Cotham Chiropractic for sports injuries to your family spinal health

Hours of Business

Mon:8.00am-8.00pm
Tues:8.00am-8.00pm
Wed:8.00am-8.00pm
Thu:8.00am-8.00pm
Fri:8.00am-8.00pm
Sat:9.00am-1.00pm
Cotham Chiropractic Clinic
3 Cotham Road Bristol BS7 6DG
Call us on 0117 946 6200