Below are some links that you might find useful.
Nutrition
Hypnotherapy
Sports Massage
Acupuncture
British
Chiropractic Association
General Chiropractic
Council
Emersons
Green Chiropractic Clinic
University
Healthcare Trust
Spinal
Health UK
Drink lots of water:
Good hydration helps the inter-vertebral discs act as effective cushions
for the spine, protecting it from impact. It also helps the flow
of cerebrospinal fluid along the spinal column. Aim to drink six
to eight cups of non-caffeinated fluid a day.
