Below are some links that you might find useful.

Spinal health care tips

Drink lots of water:
Good hydration helps the inter-vertebral discs act as effective cushions for the spine, protecting it from impact. It also helps the flow of cerebrospinal fluid along the spinal column. Aim to drink six to eight cups of non-caffeinated fluid a day.

Cotham Chiropractic Clinic helps you maintain good spinal health

Cotham Chiropractic for sports injuries to your family spinal health

Hours of Business

Mon:8.00am-8.00pm
Tues:8.00am-8.00pm
Wed:8.00am-8.00pm
Thu:8.00am-8.00pm
Fri:8.00am-8.00pm
Sat:9.00am-1.00pm
Cotham Chiropractic Clinic
3 Cotham Road Bristol BS7 6DG
Call us on 0117 946 6200