About us

Hypnotherapy

Spinal health tips

Exercise Regularly:
Spinal tissue repair and remodeling is influenced by the stresses placed upon them. Regular exercise and strengthening activities will promote a healthier, stronger and more stable spine. Exercise does not have to be overly strenuous to achieve significant benefits. A regular activity such as a daily walk can make a huge difference. Increased abdominal strength will help protect the spine from injury as it supports the spine from in front just as the muscle of the back support the spine from behind.

Hypntherapy is a safe, powerful psychotherapeutic tool that can be used to break the negative cycle of depression and anxiety. Hypnotherapy is extremely effective in treating:

  • addictions
  • anger management
  • anti-smoking
  • blood pressure
  • exam stress
  • fear of public speaking
  • insomnia
  • irrational fears
  • Irritable Bowel Syndrome
  • lack of confidence
  • migraine
  • nail-biting
  • nightmares
  • obsessions
  • panic attacks
  • phobias
  • relationship/marital difficulties
  • stage fright
  • stress
  • weight control
  • and more…

Hypnotherapy uses the application of hypnotic techniques to bring about therapeutic change and is a very pleasant, relaxing experience that is primarily solution-focused.

Rónán de Búrca holds the Hypnotherapy Practitioner Diploma (HPD) from the renowned Clifton Practice in Bristol (the leading hypnotherapy clinic in the South West) and is a member of the National Council for Hypnotherapy.

The number of sessions needed will vary depending on the treatment involved. For example, treatment of phobias usually requires 3 sessions, treatment of depression or anxiety may require 8 - 10. Anti-smoking involves a single session and is extremely effective as a form of treatment.

Ronan Deburca, Hypnotherapist Cotham Chiropractic Clinic

Visit Ronan Deburca's website

Cotham Chiropractic for sports injuries to your family spinal health

Hours of Business

Mon:8.00am-8.00pm
Tues:8.00am-8.00pm
Wed:8.00am-8.00pm
Thu:8.00am-8.00pm
Fri:8.00am-8.00pm
Sat:9.00am-1.00pm
Cotham Chiropractic Clinic
3 Cotham Road Bristol BS7 6DG
Call us on 0117 946 6200