About us

Acupuncture

Spinal health tips

Exercise Regularly:
Spinal tissue repair and remodeling is influenced by the stresses placed upon them. Regular exercise and strengthening activities will promote a healthier, stronger and more stable spine. Exercise does not have to be overly strenuous to achieve significant benefits. A regular activity such as a daily walk can make a huge difference. Increased abdominal strength will help protect the spine from injury as it supports the spine from in front just as the muscle of the back support the spine from behind.

Ben has been practising complimentary therapies since 2004. He holds a Bachelor of Science degree in Acupuncture from the University of Kingston after studying for 3 and half years at the College of Chinese Integrated Medicine.

He has taken post graduate courses in numerous areas from sports injuries, trigger point therapy, fertility and digestive complaints. He started his career as a sports massage therapist which has given him a broad range of experience in treating musculoskeletal pain.

Ben Tolson, Acupuncturist








 

Cotham Chiropractic for sports injuries to your family spinal health

Hours of Business

Mon:8.00am-8.00pm
Tues:8.00am-8.00pm
Wed:8.00am-8.00pm
Thu:8.00am-8.00pm
Fri:8.00am-8.00pm
Sat:9.00am-1.00pm
Cotham Chiropractic Clinic
3 Cotham Road Bristol BS7 6DG
Call us on 0117 946 6200